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Dinner Recipe - French Chicken Recipe

Dinner Recipe - Cooking your own meals is fun. It's one of the most satisfying things you can do, and your family will be healthier if you eat well.

Cooking is a skill, and it's one that will take some practice to develop. But the more you practice, the easier it will get.

The most important cooking skill is the ability to improvise. If you know how to improvise, you can create meals out of whatever you have on hand.

Cooking is easiest when meals are planned in advance. Plan them ahead, and then be flexible about the ingredients.

For that momen we will share our secret recipe French chicken Recipe. Slow-cooked dishes can be healthy (and creamy!) with a few tweaks, like this low-cal creamy French chicken.



About French chicken Recipe

  • 25m prep 
  • 2h 45m cook 
  • 6 servings


Ingredients

  • 2 tsp extra virgin olive oil
  • 900g skinless chicken thigh fillets, trimmed, halved
  • 1 large leek, thinly sliced
  • 3 medium celery sticks, chopped
  • 1 fennel bulb, finely chopped
  • 3 garlic cloves, crushed
  • 2 tbsp chopped fresh tarragon, plus extra sprigs, to serve
  • 125ml (1/2 cup) white wine
  • 2 tsp gluten-free Dijon mustard
  • 250ml (1 cup) Massel Salt Reduced Chicken Style Stock
  • 400g can borlotti beans, rinsed, drained
  • 80ml (1/3 cup) Bulla Cooking Cream
  • 2 bunches baby carrots, peeled, trimmed
  • 100g Coles Chopped Kale


Method Steps

Step 1

Heat the oil in a large non-stick frying pan over medium-high heat. Cook the chicken in batches, turning, for 2-3 minutes or until browned. Transfer to a slow cooker.

Step 2

Add the leek, celery, fennel, garlic and tarragon to the pan. Cook, stirring, for 3-4 minutes or until soft. Add the wine and mustard. Simmer for 1 minute. Add the stock and bring to the boil. Transfer the mixture to the slow cooker. Cover and cook on High for 2 hours.

Step 3

Stir the borlotti beans and cream into the chicken mixture. Cover and cook for 30 minutes or until the chicken is very tender.

Step 4

Meanwhile, steam or boil the carrots and kale until the carrots are tender and the kale wilts.

Step 5

Divide the French chicken among serving bowls. Season and sprinkle with extra tarragon. Serve with the carrots and kale.


RECIPE NOTES

Kale is a wonderfully vitamin-rich vegetable high in phytonutrients. If you’re not a huge fan of the taste or texture, serve the chicken with steamed broccolini, broccoli or green beans.

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